Licensed Massage Therapy & Certified Herbalism · Stuart, FL
Massage & Bodywork · FL Lic# MA85497
Massage & Bodywork
Signature Massage
Beth's integrative specialty — circulation strokes, pressure points, and energy holds for a deeply therapeutic experience, tailored to your body's unique needs.
Add hot rocks +$20
CranioSacral Therapy
Gentle touch to the head, sacrum, and spinal column to release restrictions, improve the flow of cerebral spinal fluid and calm the central nervous system.
Manual Lymphatic Drainage
Flowing, pump-like movements, releases excess fluids from tissues and improves lymphatic flow. Supports overall lymphatic health or pre/post-op recovery.
Abhyanga-Marma
Ayurvedic massage from India with dosha-specific herbal oils and Marma point work to balance energy and relieve tension.
Thai Reflexology
Traditional Reflexology of Thailand focusing on Reflex points of the feet and hands.
Herbal Scalp & Face
Invigorating Head and Scalp massage utilizing Marma points, MLD Face techniques, CranioSacral holds, and herbal oils — designed to empty stress from the mind.
Swedish
Classic relaxational massage using light to medium pressure.
Prenatal
Nurturing massage to relieve pregnancy aches and relax the mind.
Deep Tissue
Deeper pressure and trigger point work to release stored muscular tension.
60 min $120 · 90 min $170
Pranic Healing & Reiki
Energy work using prana (life force) and Reiki to clear and enhance the body's subtle layers.
Natural Wellness Consultation
Drawing on TCM, Ayurveda and Western herbalism, Beth is here to naturally support your health journey and offers herbal and lifestyle recommendations based on a person's constitution and imbalances. She is here to work with you, teaching ways to support optimal health of your unique body, mind and spirit through various health traditions such as herbalism, yoga, food choices, bodywork and lifestyle practices. Free 15-min consult for massage clients on request.
*Personal Natural Wellness consultations are not a replacement for seeking medical help/doctors. Not intended to treat, diagnose, cure.
Session Rates
Massage Pricing
All modalities unless noted · Deep tissue add $20
Natural Wellness Consultations
Natural Wellness Consults
Personalized herbal, diet & lifestyle guidance
*Personal Natural Wellness consultations are not a replacement for seeking medical help/doctors. Not intended to treat, diagnose, cure.
Community
Herb Classes
Hands-on, in-person herbalism classes. Pre-registration required — space is limited. Call or text (772) 307-0382 to register.
Sun · June 7 · 2:00–3:30 pm · 654 SE Monterey Rd
Learn the various health benefits of Elderberry, the Folklore of the Elder Tree, and make your own Elderberry Syrup to take home — delicious on pancakes or muffins as a daily healing food. Information on how to grow it will also be shared, and cuttings will be available for participants to take home.
→ (772) 307-0382 to register
Sun · August 23 · 2:00–4:00 pm · 654 SE Monterey Rd
Learn about herbs that are helpful for various skin ailments — wound healing, rashes, burns, cracked skin and more. You will be taught how to make Herbal Oils and leave with your own healing skin salve to take home.
→ (772) 307-0382 to register
About
Beth White Mountain
Licensed Massage Therapist & Certified Herbalist
As a Licensed Massage Therapist since 1996, Beth has traveled the globe building an exceptional bodywork practice. She trained in Ayurvedic massage in Dharmsala, India; completed six levels of Traditional Thai Massage and Reflexology in Chiang Mai; studied Lomilomi under renowned Hawaiian healer Harry Uhane Jim; and holds certifications in CranioSacral Therapy (Upledger Institute), Manual Lymphatic Drainage (Vodder technique), and Reiki (Usui Lineage). She is also a certified Yoga instructor trained at the Sivananda Vedanta Ashram. Beth additionally offers home visits to Assisted Living facilities throughout the Stuart area.
Beth has been rooted in the natural world her entire life — wildcrafting, growing, and working with medicinal plants for over three decades. This deep relationship with the land forms the foundation of her herbal practice. She graduated from Michael Tierra's East West School of Planetary Herbology in 2019, and draws from the traditions of Traditional Chinese Medicine, Ayurveda, and Western herbalism to create personalized formulas that address the root causes behind a person's imbalances, not just their symptoms. She makes custom herbal preparations by hand and teaches the art of herbalism through regular community classes.
Her knowledge of plant medicine deepened during the twelve years she lived on the Standing Rock Indian Reservation in South Dakota, where she learned traditional herbal wisdom from Lakota elders, Marie Brown, George Iron Shield and Sam Moves Camp. During that time she worked with Indian Health Service's tribal health department offering massage therapy and co-founded the Standing Rock Medicine Wheel Living Park — a community fruit tree orchard and medicinal gardens in Bear Soldier/McLaughlin, SD.
